Meet Jennifer
Founder, The Graceful Movement
Jennifer Dimitriou is the heart and soul behind The Graceful Movement. With a rich background in Pilates, yoga, and dance, Jennifer combines years of professional training and personal experience to create a unique approach that honors the mind-body connection.
Her passion for movement stems from a lifelong journey that began in the bustling streets of New York City, traveled to the Midwest and arrived to Paris, France.
Through The Graceful Movement, Jennifer invites you to join a supportive community where every class is an opportunity for self-discovery and growth in the most graceful way.
Essence of The Graceful Movement
Energy, intuition and inner peace. Here at TGM, passion for movement and wellness unites us in a journey of balance and community. Born from Jennifer Dimitriou’s vision and brought to life by the hundreds who’ve discovered their flow with us, our studio invites you to experience grace in every breath, every step, and every pause.
Grace is our strength and our guide, infusing every move with beauty and balance.
Testimonials
I discovered The Graceful Movement by chance during lock down in Italy and I immediately appreciated Jennifer's style, the way she made us work the muscles that I really felt working! Her method is effective and peaceful at the same time ..
Grazie e bacioni from Milano -
Esumerai Cagnano
Jennifer has a unique ability to create a safe space where you can go back home to your body. Her warm yet clear guidance will help you feel your core, learn how to breathe, tone your muscles, have a strong posture and enjoy better mobility. Her classes are powerfully all-encompassing. On the days where you feel overwhelmed, her classes gently help you get back on track, without any injuries. On the days where you feel like conquering the world, her dynamic classes support your feminine energy and pushes you beyond, and you just rock’n roll through the day. Her classes are really something else.
Thank you Jennifer for sharing your wisdom with us.
Mélanie' Druz - Paris, France
Jennifer Dimitriou is the best instructor if you are looking for someone original, down to earth and authentic (not the boot camp experience or the yoga teacher who speaks like you are a 5 year old). Jennifer has perfected a method that can actually tone and make you graceful. She uses different movements from different techniques, choosing the best of each one, to make complete and bespoke trainings! Her classes are always different and fun although focused on the essentials, and her advice on lifestyle is easy to implement. Jennifer is a true inspiration for women!
Juliana Henao-Brasseur - Paris, France
Someone recently asked me if I do classical dance. I was so pleased to hear that, I have never done ballet in my whole life! It's my consistency with s The Graceful Movement. What completes it all, and makes her class even more meaningful and motivating, is that Jennifer is an amazing human being and a beautiful woman inside out.
Cynthia Khabbaz - Paris, France
